Tips and Benefits of Overcoming Public Speaking Anxiety

Public speaking is an art which most people do not master easily. For some people, the prospect of speaking in public is not only daunting but also a trigger for anxiety. Whether you are confident, intelligent or competent, you could still experience anxiety before any public speaking session.

What most people do not know is that this fear has a name – glossophobia. The good news, however, is that you can overcome it. Here are several tips on how to overcome public speaking anxiety.

Overcoming Public Speaking Anxiety

Start Small

One of the best ways of overcoming public speaking anxiety is by starting small. Unless you are forced to speak before a huge crowd of people, make sure that you start with a smaller crowd. Practicing your speech before a couple of friends or family members is advisable. Before you know it, you will gain enough courage to speak to more and more people.

Always Prepare

It is one thing to have the fear of speaking before a big crowd of people, and another to feel incompetent. It is important that you practice your speech days or even weeks before your scheduled presentation. When you thoroughly understand the content of your presentation, your confidence levels will increase. All you will have to deal with on the D-day is the pre-presentation jitters.

Engage your Audience

One of the important tricks which most master public speakers have mastered is the art of engaging their audience. If you decide to do a monologue, the burden of entertaining your crowd will solely rest on you. Finding ways of having your audience contribute to your presentation will break the ice and put you at ease. Humor, if used appropriately, is also a tool which you can use to engage your audience.

Go with the Flow

What most people do not understand is that even the best of public speakers started from somewhere, and chances are that they also experience anxiety before a speech. The good news is that with every second into the speech, you are bound to feel more relaxed. The common mistake which you may make is to try and hide your fear. This may work against you instead. If your audience detects your fear, they may feed off your energy and speech may ed up a disaster. Going with the flow is the best thing you can do in such a situation.

Take a Class

For some people, a few public speaking classes is what they need to overcome public speaking anxiety. With the internet here with us, finding an online class, or one near you is very easy. In a class setting, you not only engage with your teacher and mentor, but also other students who may also experience public speaking anxiety just like you.

Volunteer to Speak

Practice makes perfect! This is also true for public speaking. Instead of waiting for public speaking opportunities, it is advisable that you look out for them instead. Speaking about a topic that you love will make you feel more comfortable and relaxed before the big day.

There are many avenues for you to exercise your skill, including family events such as weddings, school, church and charity events. The idea is to practice speaking in front of diverse groups of people as much as possible. Starting out with familiar groups will build your confidence and reduce your public speaking anxiety a great deal.

public speaking anxiety

Benefits of Overcoming Public Speaking Anxiety

One of the reasons why you should strive to be a good public speaker is that it will improve your personal life and career all at once. Overcoming your fear of public speaking will not only make you a good and effective communicator but also a good leader. If you own a business, you could put your newly-acquired skill to use and earn yourself a wider clientele. You will also notice a great deal of growth in all aspects of your life including your relationships, both intimate and professional.

Mastering the art of public speaking involves working on your anxiety. The good news is that this can be done! All you have to do is accept the challenge and work towards overcoming your fear. With these useful tips, this should be fairly easy!

To your success,

Overcome Public Speaking Fear

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  1. Curtis

    These are awesome points for becoming a public speaker. I think the most important is to be 100% prepared on the subject you are talking about. And, practice your whole speech if you can.

    One thing I tell people who are new to public speaking or even doing a presentation, is to visualize that everyone but you is naked. It really works and makes you less nervous. Sometimes I even tell the audience I am doing that to get a laugh and loosen things up.

    Thank you for this great information.

  2. Gomer

    Thanks for the tips, and I agree with what you said about taking a class on public speaking. I am interested in learning and mastering public speaking myself and I wonder if there are programs online that help people master the skill while at home via Internet. Do you know of a any training course online that I can enroll so I can master public speaking while staying at home? I need to hone this skill because I am planning to shoot Youtube videos for my online business and I think mastering the skill would help me achieve that goal more effectively.

  3. Lynda

    Hi!  You really gave me some things to consider.

    When I was younger I took drama and speech in school and college but that was too many years ago

    Since then I didn’t keep up my skills and now I have a hard time speaking in public. Through your post, I was reminded of those skills I lost and how I might be able to get them back. Thank You! 

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